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Healthy Cooking

When someone is going through a life threatening illnesses, it can be difficult to find an easily tolerated and healthy diet. A common issue with cancer, in particular, is that treatments often affect taste and appetite. This can possibly result in loss of weight or a deficiency in essential nutrients, leaving patients feeling weaker at a time when they need more strength and energy. For others, treatment can result in unwanted weight gain.

This 6 week course is for patients and carers wanting to explore healthy eating during treatment and recovery.

Autumn 2019 dates: 

Sessions will take place on Monday, 6 pm to 8 pm

Session 1 – 16th September
Session 2 – 23rd September
Session 3 – 30th September
Session 4 – 7th October
Session 5 – 14th October
Session 6 – 21st October

Venue: The Pelham, Hollier’s Hill, Bexhill on Sea. 

For more information, please download our Healthy Cooking Leaflet.
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Every aspect of the services and people I have dealt with have just been amazing. My only regret is that I didn't use the Sara Lee Trust at an early stage, as I feel it would of helped my mental state

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