Sara Lee Trust
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The Sara Lee Trust Therapy Month

1st - 31st March 2019


In 2018, The Sara Lee Trust launched the annual Hastings and Rother Therapy Month to help fund essential care and to raise awareness of how counselling and therapy can improve lives by having a positive impact on health and well-being. Last year, therapists helped to raise over £4,000, which supported forty local people to receive the specialist care they needed. This March, the Trust hopes to repeat that success.

Over the month of March you can book a therapy or counselling session from a local practitioner in exchange for a donation to The Sara Lee Trust.

While enjoying the benefits to your health and well-being you will also be contributing to the Trust’s campaign to support an additional forty local people this year who are affected by cancer and other life threatening illnesses.

To take part is simple:
  1. Please see the exciting list of participating therapists and counsellors below
  2. Contact your therapist of choice directly to book an appointment and please quote ‘The Sara Lee Trust Therapy Month’
  3. When you attend your appointment, please give your donation to the therapist. The suggested minimum donation is £10 for a half-hour appointment and £20 for an hour.

Sessions are limited so please book as soon as possible to avoid disappointment.


Participating Therapists and Counsellors

The Trust cannot accept any responsibility for the services provided. All arrangements are strictly between the practitioner and the client.


The Rye Retreat

Our major partner for Therapy Month is The Rye Retreat who continue to support the Trust in many different ways.  For Therapy Month this year, they are offering clients the chance to add a file and polish to any existing booking with them, in exchange for a donation to the Trust*

Tel: 01797 222211
36-38 Cinque Ports Street, Rye TN31 7AN

*Minimum £10 donation, not pre-bookable, with selected therapists, does not include shellac, subject to availability, offer may be withdrawn at any time.


Therapists and Counsellors in Hastings and St Leonards


Alexandra Falconer
Therapies available: Nutritional Therapy (Appointments are only available from 20th March)
The Wellington Health & Wellbeing Centre, 44 Wellington Square, Hastings TN34 1PN
Tel: 07468 326395 | alexandrafalconer@yahoo.co.uk

Amanda Parker - Donation only treatments have now sold out - other appointments are available
Therapies available: Reflexology, Wellness for Cancer Massage and Facials.
82 Lower Park Road, Hastings TN34 2LE
Tel: 07963 141828 | holmesdale82@gmail.com

Cat Rowe - Donation only treatments have now sold out - other appointments are available
Therapies available: Holistic Deep Tissue Massage, Intuitive Insight Massage and Medicine Card Readings.
The Wellington Health & Wellbeing Centre, 44 Wellington Square, Hastings TN34 1PN
Tel: 07419 991082 | catroweholisticmassage@gmail.com

Chris Elam
Therapies available: Ayurvedic Massage, Reiki, Yoga and Meditation
Shakti Kutir Studio, 100 Priory Road, Hastings TN34 3JE
Tel: 07503 095912 | 01424 432513
www.healingsoles.net

Donna Barton
Therapies available: Reflexology, Indian Head Massage, Arm/Hand Leg/foot Massage and Facials.
Treatments take place in your own home within the Hastings and St Leonards area. Female only sessions available.
Tel: 07514 271348

Dr Eric B. Litwack
Therapies available: Psychotherapy - Attachment and Psychoanalytic
The Wellington Health & Wellbeing Centre, 44 Wellington Square, Hastings TN34 1PN
Tel: 075305 44497 |  DrDeco10@gmail.com

Jane Temple
Therapies available: Emotional Freedom Techniques (EFT), Stress Counselling & Therapeutic Touch and Meditation Group Session - Still Time… Calm the Mind is a group session using simple & effective Meditation & Relaxation techniques for Wellbeing to help you cope with the ever increasing stresses of modern living. Mondays from 10am-11am.
Aethalia, Rear 107-109 West Hill Road, St Leonards on Sea TN38 0NF
Tel: 07790 850 593 | janie.temple@yahoo.co.uk

Jeremy Goodman
Therapies available: Counselling
27 Fairlight Avenue, Hastings TN35 5HS
Tel: 01424 259131 | Email: jgoodman@hotmail.co.uk

Keith Moore
Therapies available: Reflexology and Metamorphic Technique
Happy Soles, St. Andrew’s Shopping Mews, Hastings, TN34 1SJ
Tel: 07743 696353 | Email: info@thefootwhisperer.co.uk
www.thefootwhisperer.co.uk

Michael Mulkerrin
Therapies available: Counselling for a range of issues
Just North of Hastings Old Town
Tel: 07905 327975 | Email: michael.mulkerrin@mac.com
www.michaelmulkerrin.com

Nancy Kamara
Therapies available: Reiki, Indian Head Massage, Natural Facial Massage and Arm, Hand, Leg, foot Massage.
48 Percy Road, Hastings TN35 5AR
Tel: 07984 827764 | Email: nancykamara48@hotmail.com

Natalie Dodd
Therapies available: Facials, Massage (Holistic and Hot Stone), Indian Head Massage, Hand & Arm Massage, Foot & Leg Massage.
2 Camden Cottage, Laurel Lane, Icklesham, TN36 4AN
Tel: 07858 146133 | Email: Natalie.dodd@live.co.uk

Navraj Sidhu
Therapies available: Individual Counselling and Couples Counselling
Your+Space, 30 Tower Road West, St Leonards on Sea TN38 0RG
Tel: 07986 348 031 | Email: counselling.yourspace@gmail.com
www.yourspace-ccc.co.uk

Nikolas Gripp
Therapies available: Rebirthing/Breathwork (duration of 2 hours with a suggested donation of £20)
Sessions take place in your own home.
Tel: 07787 214515
www.findinginnerpeace.co.uk

Sarah Corrie - Donation only treatments have now sold out - other appointments are available
Therapies available: Reflexology
The Wellington Health & Wellbeing Centre, 44 Wellington Square, Hastings TN34 1PN
Tel: 07780 608909 | sarah@lighthousereflexology.co.uk

Tracy Marshall - Donation only treatments have now sold out - other appointments are available
Therapies available: Reiki, Massage (inc Hot stones & Oncology), Bowen Therapy, Hopi Ear Candling, Manual Lymphatic Drainage Massage, Facial Massage.
58 Blackman Avenue, St Leonards on Sea TN38 9EE
Tel: 07736 288253 | hastingsholistics@gmail.com
www.hastingsholistics.co.uk

Yeli Williams
Therapies available:
- Herbal Medicine Consultation (There will be an extra charge if medicines are prescribed)
West Hill area in Hastings.

- Kundalini Yoga & Meditation on Thursdays during March from 12pm – 1:15pm for anyone who has not yet attended this class before. Limited places are available, so please book early. Suggested donation is £9.
At The Wellington Health & Wellbeing Centre, 44 Wellington Square, Hastings TN34 1PN

Tel: 07983 598302 | yeli@happinessholistichealth.uk
www.happinessholistichealth.uk



Therapists and Counsellors in Bexhill and Surrounding Areas


Alison Seymour
Therapies available: Integrative Counselling and CBT
Younique Wellbeing Studios, 11 Windmill Drive, Bexhill on Sea TN39 4DG
Tel: 07504 035 139 | alison@ajscounselling.co.uk

Fiona McInroy
Therapies available: Reiki
34 The Street, Appledore, TN26 2BX
Tel: 07984 461990 | fmcinroy@gmail.com 

Hayley Hitch - Donation only treatments have now sold out - other appointments are available
Therapies available: Reflexology and Aromatherapy Massage
The Body Junction, 3 Sutherland Avenue, Bexhill on Sea TN39 3LT
Tel: 07826 744151 | callatherapies@aol.com

Heidi Carlsen
Therapies available: Manicure, Pedicure, File & Paint (hands or feet), Neal’s Yard Remedies Facial and Hair Removal (1/2 leg or Upper Lip/Chin/Brow Shape)
Battle Beauty, 9 Old Ladies Court, off the High Street, Battle TN33 0AH
Tel: 01424 773772 | battlebeauty@hotmail.co.uk

Karen Hayler
Therapies available: Vortex Healing® Energy Healing and Reflexology 
Therapy takes place in the Battle or St Leonards area.
Tel: 07986 911083 | karenhayler@live.co.uk

Marilia Whittome
Therapies available: Integrative/Psychodynamic Counselling/Psychotherapy
Younique Wellbeing Studios, 11 Windmill Drive, Bexhill on Sea TN39 4DG
Tel: 07710 835969 | marilia@whittome.co.uk
www.mariliacounselling.com

Naomi Jane Wood
Therapies available: Reflexology, Full Body Massage, Aromatherapy, Indian Head Massage, Back Neck and Shoulder Massage.
Beauty Escape (next door to The Cooden Beach Hotel), Cooden Sea Road, Bexhill on Sea TN39 4TT
Tel: 01424 845274 | beautyescapecooden@hotmail.com


We would like to thank all participating therapists and counsellors for kindly supporting our campaign.

We would also like to thank Charlotte Farrant at the Body Junction for kindly waiving the room rental fee for the therapy month sessions.

If you are a local therapist or counsellor who would like to donate a few free appointments for Therapy Month in March, please download and return our Therapy Month Sign-Up Form. If you require more information, please contact the Fundraising Team on 01424 457969 or email fundraising@saraleetrust.org.

Please share this article with your friends and followers.

The support I was given surpassed expectations, especially as it was such a vulnerable time. I like to think they saved me from going through the extreme trauma alone. Family and friends are supportive but having a therapist/counsellor who had the knowledge, expertise and skill appertaining to a life threatening disease was life saving emotionally.

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