Sara Lee Trust
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Natural Rhythms

This weekly session combines group support and creative therapy in a natural setting at Powdermill Wood for people with cancer and other life-threatening illnesses. The group is sensitively facilitated to encourage sharing and personal reflection. Participants are invited to slow down and enjoy being in natural surroundings, with attention paid to the changing seasons. Sometimes there might be a short guided relaxation exercise or a walk in the woods. Any activities offered are entirely optional and require no particular skill. 

Our 2019 dates are:

Imbolc/Candlemas/Early Spring - January 9th, 16th, 23rd, 30th | February 6th 
Spring Equinox - February 27th | March 6th, 13th, 20th 
Baltane/Gateway to Summer - April 10th, 17th | May 1st, 8th
Summer Solstice - May 29th | June 5th, 12th, 19th
Lammas/First Harvest - July 10th, 17th, 24th, 31st

For more information, please download our Natural Rhythms Leaflet.

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The Sara Lee Trust has been the main source of support and guidance for me during my journey through Cancer. My therapist is excellent and the complementary therapy I've had gives me time to focus on relaxing during this stressful time

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