Sara Lee Trust
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Natural Rhythms

This weekly session combines group support and creative therapy in a natural setting at Powdermill Wood for people with cancer and other life-threatening illnesses. The group is sensitively facilitated to encourage sharing and personal reflection. Participants are invited to slow down and enjoy being in natural surroundings, with attention paid to the changing seasons. Sometimes there might be a short guided relaxation exercise or a walk in the woods. Any activities offered are entirely optional and require no particular skill. 

Our 2019 dates are:

Imbolc/Candlemas/Early Spring - January 9th, 16th, 23rd, 30th | February 6th 
Spring Equinox - February 27th | March 6th, 13th, 20th 
Baltane/Gateway to Summer - April 10th, 17th | May 1st, 8th
Summer Solstice - May 29th | June 5th, 12th, 19th
Lammas/First Harvest - July 10th, 17th, 24th, 31st

For more information, please download our Natural Rhythms Leaflet.

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The support I was given surpassed expectations, especially as it was such a vulnerable time. I like to think they saved me from going through the extreme trauma alone. Family and friends are supportive but having a therapist/counsellor who had the knowledge, expertise and skill appertaining to a life threatening disease was life saving emotionally.

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