Sara Lee Trust
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The Sara Lee Trust Therapy Month

1st - 31st March 2019


In 2018, The Sara Lee Trust launched the annual Hastings and Rother Therapy Month to help fund essential care and to raise awareness of how counselling and therapy can improve lives by having a positive impact on health and well-being. Last year, therapists helped to raise over £4,000, which supported forty local people to receive the specialist care they needed. This March, the Trust hopes to repeat that success.

Over the month of March you can book a therapy or counselling session from a local practitioner in exchange for a donation to The Sara Lee Trust.

While enjoying the benefits to your health and well-being you will also be contributing to the Trust’s campaign to support an additional forty local people this year who are affected by cancer and other life threatening illnesses.

To take part is simple:
  1. Please see the exciting list of participating therapists and counsellors below
  2. Contact your therapist of choice directly to book an appointment and please quote ‘The Sara Lee Trust Therapy Month’
  3. When you attend your appointment, please give your donation to the therapist. The suggested minimum donation is £10 for a half-hour appointment and £20 for an hour.

Sessions are limited so please book as soon as possible to avoid disappointment.

Participating Therapists and Counsellors

The Trust cannot accept any responsibility for the services provided. All arrangements are strictly between the practitioner and the client.

Therapists and Counsellors in Hastings and St Leonards


Alexandra Falconer
Therapies available: Nutritional Therapy (Appointments are only available from 20th March)
The Wellington Health & Wellbeing Centre, 44 Wellington Square, Hastings TN34 1PN
Tel: 07468 326395 | alexandrafalconer@yahoo.co.uk

Amanda Parker
Therapies available: Reflexology, Wellness for Cancer Massage and Facials.
82 Lower Park Road, Hastings TN34 2LE
Tel: 07963 141828 | holmesdale82@gmail.com

Cat Rowe
Therapies available: Holistic Deep Tissue Massage, Intuitive Insight Massage and Medicine Card Readings.
The Wellington Health & Wellbeing Centre, 44 Wellington Square, Hastings TN34 1PN
Tel: 07419 991082 | catroweholisticmassage@gmail.com

Chris Elam
Therapies available: Ayurvedic Massage, Reiki, Yoga and Meditation
Shakti Kutir Studio, 100 Priory Road, Hastings TN34 3JE
Tel: 07503 095912 | 01424 432513
www.healingsoles.net

Donna Barton
Therapies available: Reflexology, Indian Head Massage, Arm/Hand Leg/foot Massage and Facials.
Treatments take place in your own home within the Hastings and St Leonards area. Female only sessions available.
Tel: 07514 271348

Dr Eric B. Litwack
Therapies available: Psychotherapy - Attachment and Psychoanalytic
The Wellington Health & Wellbeing Centre, 44 Wellington Square, Hastings TN34 1PN
Tel: 075305 44497 |  DrDeco10@gmail.com

Jane Temple
Therapies available: Emotional Freedom Techniques (EFT), Stress Counselling & Therapeutic Touch
Aethalia, Rear 107-109 West Hill Road, St Leonards on Sea TN38 0NF
Tel: 07790 850 593 | janie.temple@yahoo.co.uk

Jeremy Goodman
Therapies available: Counselling
27 Fairlight Avenue, Hastings TN35 5HS
Tel: 01424 259131 | Email: jgoodman@hotmail.co.uk

Nancy Icamara
Therapies available: Reiki, Indian Head Massage, Natural Facial Massage and Arm, Hand, Leg, foot Massage.
48 Percy Road, Hastings TN35 5AR
Tel: 07984 827764 | Email: nancyicamara48@hotmail.com

Natalie Dodd
Therapies available: Facials, Massage (Holistic and Hot Stone), Indian Head Massage, Hand & Arm Massage, Foot & Leg Massage.
2 Camden Cottage, Laurel Lane, Icklesham, TN36 4AN
Tel: 07858 146133 | Email: Natalie.dodd@live.co.uk

Navraj Sidhu
Therapies available: Individual Counselling and Couples Counselling
Your+Space, 30 Tower Road West, St Leonards on Sea TN38 0RG
Tel: 07986 348 031 | Email: counselling.yourspace@gmail.com
www.yourspace-ccc.co.uk

Nikolas Gripp
Therapies available: Rebirthing/Breathwork (duration of 2 hours with a suggested donation of £20)
Sessions take place in your own home.
Tel: 07787 214515
www.findinginnerpeace.co.uk

Sarah Corrie
Therapies available: Reflexology
The Wellington Health & Wellbeing Centre, 44 Wellington Square, Hastings TN34 1PN
Tel: 07780 608909 | sarah@lighthousereflexology.co.uk

Tracy Marshall
Therapies available: Reiki, Massage (inc Hot stones & Oncology), Bowen Therapy, Hopi Ear Candling, Manual Lymphatic Drainage Massage.
58 Blackman Avenue, St Leonards on Sea TN38 9EE
Tel: 07736 288253 | hastingsholistics@gmail.com
www.hastingsholistics.co.uk

Yeli Williams
Therapies available:
- Herbal Medicine Consultation (There will be an extra charge if medicines are prescribed)
West Hill area in Hastings.

- Kundalini Yoga & Meditation on Thursdays during March from 12pm – 1:15pm for anyone who has not yet attended this class before. Limited places are available, so please book early. Suggested donation is £9.
At The Wellington Health & Wellbeing Centre, 44 Wellington Square, Hastings TN34 1PN

Tel: 07983 598302 | yeli@happinessholistichealth.uk
www.happinessholistichealth.uk



Therapists and Counsellors in Bexhill and Battle


Alison Seymour
Therapies available: Integrative Counselling and CBT
Younique Wellbeing Studios, 11 Windmill Drive, Bexhill on Sea TN39 4DG
Tel: 07504 035 139 | alison@ajscounselling.co.uk

Hayley Hitch
Therapies available: Reflexology and Aromatherapy Massage - only available on Wednesday 13th March from 9am to 6pm.
The Body Junction, 3 Sutherland Avenue, Bexhill on Sea TN39 3LT
Tel: 07826 744151 | callatherapies@aol.com

Heidi Carlsen
Therapies available: Manicure, Pedicure, File & Paint (hands or feet), Neal’s Yard Remedies Facial and Hair Removal (1/2 leg or Upper Lip/Chin/Brow Shape)
Battle Beauty, 9 Old Ladies Court, off the High Street, Battle TN33 0AH
Tel: 01424 773772 | battlebeauty@hotmail.co.uk

Karen Hayler
Therapies available: Vortex Healing® Energy Healing and Reflexology 
Therapy takes place in the Battle or St Leonards area.
Tel: 07986 911083 | karenhayler@live.co.uk

Marilia Whittome
Therapies available: Integrative/Psychodynamic Counselling/Psychotherapy
Younique Wellbeing Studios, 11 Windmill Drive, Bexhill on Sea TN39 4DG
Tel: 07710 835969 | marilia@whittome.co.uk
www.mariliacounselling.com

Naomi Jane Wood
Therapies available: Reflexology, Full Body Massage, Aromatherapy, Indian Head Massage, Back Neck and Shoulder Massage.
Beauty Escape (next door to The Cooden Beach Hotel), Cooden Sea Road, Bexhill on Sea TN39 4TT
Tel: 01424 845274 | beautyescapecooden@hotmail.com


We would like to thank all participating therapists and counsellors for kindly supporting our campaign.

We would also like to thank Charlotte Farrant at the Body Junction for kindly waiving the room rental fee for the therapy month sessions.

If you are a local therapist or counsellor who would like to donate a few free appointments for Therapy Month in March, please download and return our Therapy Month Sign-Up Form. If you require more information, please contact the Fundraising Team on 01424 457969 or email fundraising@saraleetrust.org.

Please share this article with your friends and followers.

The Sara Lee Trust has been the main source of support and guidance for me during my journey through Cancer. My therapist is excellent and the complementary therapy I've had gives me time to focus on relaxing during this stressful time

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