Sara Lee Trust
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Natural Rhythms

This weekly session combines group support and creative therapy in a natural setting at Powdermill Wood for people with cancer and other life-threatening illnesses. The group is sensitively facilitated to encourage sharing and personal reflection. Participants are invited to slow down and enjoy being in natural surroundings, with attention paid to the changing seasons. Sometimes there might be a short guided relaxation exercise or a walk in the woods. Any activities offered are entirely optional and require no particular skill. 

Our 2020 dates are:

Candlemas/Imbolc - January 8th, 15th, 22nd, 29th | February 5th
Spring Equinox - February 26th | March 4th, 11th, 18th, 25th
May Day/Beltane - April 15th, 22nd, 29th | May 6th
Summer Solstice - June 3rd, 10th, 17th, 24th
Lammas - July 15th, 22nd, 29th | August 5th

For more information, please download our Natural Rhythms Leaflet.

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I don't have a strong support network or family, so this has made me feel cared about and supported emotionally and spiritually

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