Aromatherapy MassageAromatic essential oils are used in gentle massage to support wellbeing and help maintain balance of the mind, body and spirit.
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ReflexologyAn ancient therapy based on the principle that zones on the feet and hands correspond to different parts of the body, and that massaging them in a special way helps to restore balance and harmony.
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AcupunctureInvolves the insertion of very fine needles into specific points around the body to stimulate your nervous system. Can help manage hot flushes resulting from medical treatment.
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Craniosacral TherapyFocused primarily on regulating the flow of cerebrospinal fluid by using gentle therapeutic touch. Non-manipulative and non-invasive, it can be deeply relaxing and provide relief from symptoms including pain.
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ReikiA non-manipulative, non-invasive therapy that uses simple, gentle touch and visualization techniques, to bring warmth, balance, calm and wellbeing.
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ShiatsuA therapy that uses the principles of acupressure and helps to reduce stress, ease pain and create a general feeling of wellbeing in the mind.
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Counselling & CBT |
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A life-threatening illness can affect you in many ways including how you see yourself, relate to others, feel about life, and think about the future. Counselling, psychotherapy or cognitive behavioural therapy (CBT) can help support you through this process, providing a space in which all of your feelings can be heard without you having to worry about anyone else. |
YogaA safe and effective way to increase physical activity, while helping to relieve stress and anxiety. Tailored to individual needs and abilities.
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MindfulnessThis course teaches meditation and other techniques to help you develop your own mindfulness practice.
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Look Good Feel BetterSkincare and make-up workshops to help boost confidence and manage the visible side-effects of cancer treatment.
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Healthy CookingAddressing the challenge of finding an easily tolerated, nurturing and healthy diet when going through a life-threatening illness.
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Information & SupportWorkshops providing information and opportunities for discussion on a number of areas including hair loss, lymphoedema and legal matters.
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Nature TherapiesGroup support, relaxation and time in nature.
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The Sara Lee
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Parking information: The Therapy Centre has a small private car park for those with mobility issues, but free parking is also available nearby.
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St Michael's Hospice
25 Upper Maze Hill, St. Leonards on Sea, TN38 0LB. Telephone : 01424 456608
Our therapy rooms are situated on the ground floor of St Michael’s Hospice, in a fully accessible area close to the main reception and café. There is visitor and disabled parking at the Hospice, as well as free on-street parking in the surrounding roads within a short walking distance. |
Hub on Rye Hill
Hub on Rye Hill, Kiln Drive, Rye Foreign, TN31 7SQ. Telephone: 01797 331800.
Adjacent to The Rye, Winchelsea and District Memorial Hospital, our therapy rooms at the Hub on Rye Hill are fully accessible with ample free parking on site. |
Home Visits & Online
For those who are unable to access our care in person, the Trust offers many support services remotely (either on the telephone or online), these include counselling and some group activities. Counselling and complementary therapies can be provided in the home.
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